“I would never want to be without Janette’s calm, patient, structured, and effective way of coaching Pilates. Having a whole body approach that includes breath work and visualization, she teaches you how to incorporate your practice into everyday tasks. Janette is very clear with her instructions, always knowing what exercise or variation will make a muscle or nerve feel better and protect you from injury. She asks at every session about my status that day and modifies her plan to best address my issues. I have never worked with anyone who could help as much as Janette can to manage chronic pain while providing a path to durable relief.”

— R.K.