Janette M. Ahrndt
Chief Therapist
Masters in Physical Therapy
Mayo School of Health Sciences, Rochester, MN

Office Location
9419 Coppertop Loop NE
New Motion Physical Therapy
Bainbridge Island, WA

Tel: 206.300.9062

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Methods and Modalities

Our bodies are all different. We have endured different stresses, strains, and living experiences. Consequently there is no single approach for re-balancing your body. We employ a variety of techniques that get to the root of the problem and help your body recover its healthiest condition.

Physical Therapy
Focus on movement and muscles.

Pilates
Focus on core strength and stability.

Gyrotonic Method
Focus on mobility and strength.

CranioSacral Therapy
Focus on neural communication in the body.

Myofascial Release
Focus on mobility of fascia tissue.

Lymphatic Drainage Therapy
Focus on cellular function

 


I feel I’ve gotten my life back. - ML

Thank you for giving me hope. You have helped me heal in so many ways.--JP

Janette’s physical therapy treatments are the most relaxing and healing I’ve experienced. - RP

I appreciate how Janette cares not only for my physical symptoms but for my whole being. She looks beyond the surface pain. -TS

One session was all it took to cure a chronic shoulder injury that had bothered me for 11 years! -TW



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